Healthy Food with Anti-Inflammation Properties Cooking Class Demo

Doctors partnered with the “Chef and the Doctor series” believe inflammation is a crucial factor behind a wide variety of common health problems and chronic diseases from obesity and diabetes to heart disease and cancer. These doctors advocate the key to reducing chronic inflammation starts with your diet. A number of foods are well-known for their anti-inflammatory properties; understanding how specific dietary components influence the inflammatory process can go a long way toward preventing inflammation and reducing long-term disease risks. In this Bouley at Home cooking class demo, you will learn how you can select and prepare anti-inflammatory foods for optimum taste and health.

Participate in an interactive cooking class taught by the Bouley at Home Culinary Team during a Bouley 3-course lunch. Join us for the best cooking classes in New York City!

Illustration credit: www.russoillustration.com